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Sleep Improvement

Published on February 24, 2013 By Kathy

Carl  Jung, a great proponent of hypnosis (1875-1961) wrote, “Dreams are important to our mental health, and sleep is important for our body to regenerate.” Insomnia is the inability to obtain an adequate amount or quality of sleep. There may be difficulty in falling asleep, remaining asleep or both. Insomnia is a very common sleep […]

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