Why Hypnosis?

Why Hypnosis?

Learning the breathing and relaxation into deep relaxation is part of the benefits of hypnosis, and a hypnotist will guide you so that you don’t have to stay tense, thinking it through for yourself, so you can relax and follow the instructions.  You can trust yourself to go deep.  It will seem as if you can create miracles from within yourself.  What would your life be like with unlimited potential, unlimited resources?  These can be made available to you as one of the benefits of hypnosis.

All stress is stress on the body – the body prepares itself for fight or flight, even though mostly our stresses are mental ones.  The sympathetic system takes energy from the internal organs and digestion, and diverts it to our muscles and our thinking.  

Your body is a natural healing machine and deep relaxation techniques will allow you to heal physically and, amazingly, emotionally as well.  Real relaxation, like the kind experienced in hypnosis, brings our systems back into balance.  

Another of the benefits of hypnosis is that debilitating habits may be broken and reformed into positive, healing and helpful habits from within, rather than relying on external will power. Using will power only works while you remain focused, and without the focus, you will necessarily slip back into old ways.  When you get the change from within, the change is permanent, and easy.  

Contrarily, you gain control of your mind and body by letting go of conscious control.

Why Hypnosis?

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