Archive for April, 2015

Count the “F’s” Explanation

April 26, 2015

The conscious mind works while you are awake and is analytical, makes decisions and contains your will-power. However, this mind shuts down when you fall asleep. You are unconscious. The subconscious mind is far more powerful and actually controls the conscious mind. It is liters, works 24/7 and never shuts down. Psychologists have made this […]

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Mental Toughness

April 19, 2015

Mental toughness applies to all sports and is one of the common denominators that unites elite athletes. There are some athletes blessed with a natural ability to be mentally tough, most athletes develop these attributes through experience and mental coaching. Hypnosis is one of the best tools for helping athletes improve this aspect of their […]

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Everything Is Connected

April 5, 2015

Every time we think a thought a body reaction occurs. If we are sad our body can feel heavy and lethargic, angry and we tighten up tighter than vice. No matter how or what we think there is always a part of our body reacting. Which thought goes to which part is the question. Each […]

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